Friday, 28 June 2013


Excellent Driving Tip: 

A 36 year old female had an accident several weeks ago. It was raining, though not excessively when her car suddenly began to hydro-planeand literally flew through the air. She was not seriously injured but very stunned at the sudden occurrence!When she explained to the Police Officer what had happened, he told her something that every driver should know - 


She thought she was being cautious by setting the cruise control and maintaining a safe consistent speed in the rain.... 
But the Police Officer told her that if the cruise control is on,your car will begin to hydro-plane when the tyres lose contact with the road, and your car will accelerate to a higher rate of speed making you take off like an aeroplane. She told the Officer that was exactly what had occurred. The Officer said this warning should be listed, on the driver's seat sun-visor - 

Along with the airbag warning. We tell our teenagers to set the cruise control and drive a safe speed – but we don't tell them to use the cruise control only when the road is dry. 

The only person the accident victim found who knew this, (besides the Officer), was a man who'd had a similar accident, totaled his car and sustained severe injuries.. 

NOTE: Some vehicles (like the Toyota Sienna Limited XLE) will not allow you to set the cruise control when the windshield wipers are on. 

Even if you send this to 15 people and only one of them doesn't know about it, it's still worth it. You may have saved a life.

Tuesday, 25 June 2013

Mom of two loses 100 pounds --- Are you inspired to better Health

Are you inspired to better Health

Awarenesslife puts out a regular newsletter the most recent Inspire! newsletter has the following contents

1-- A Pilot soars his way to success with the puretrim system--- see how it was done

2- Mom of two loses 100 pounds on the pure trim system  see how it was done

3-- Celebrities shine with awarenesslife products

4-- Recent studies show benefits of Exercise

5-- Show the e cards and make your chocolate home party a great success

6-- Athlete scores over setbacks with hard work and a positive attitude  see how it was done

7-- Book of the month tells how to start on the sure path to awesomeness. Punch Fear in the Face.

8-- Great recipe--- Refreshing shakes for the summer.    see how it was done

get all the details on these interesting article at

leave your comments below


take care and God Bless
Alex W Fraser
Courtenay, BC

Monday, 17 June 2013


 Tid-Bits" from a recent Awareness Distributor Newsletter by Fred Saliken,


1. Quit smoking(If you're a nonsmoker, don't start)
2. Adopt a healthy diet. Avoid foods high in saturated fat and salt.
3. Exercise. Perform 30 min of aerobic exercise(the kind that raises your heart rate) at least four times a week.
4. Control your weight.
5. If diabetic, learn to control your blood sugar.
6. If hypertase, learn to control your blood pressure.
7. Consult your Doctor.
          Reference-Time Health Guide

The exciting part about the above article is that the Awarenesslife Pure Trim Program( which includes the products-Daily Complete, Pure Trim Shakes and the
)works excellent in helping with all of the above.


"Water is a rather simple chemical that is necessary for life.Water is a
neutral,universal solvent. The human body is approximately 93% water.
You can live without food for prolonged periods of time,but you can't
live without water.Some animals and plants can live without water for
days,but the human body was designed to consume water every day.
Daily water requirements varies from person to person and from climate
to climate. A person in a tropical climate who perspires easily will
probably drink more water than a person in a cold climate who is trying
to conserve water. The minimum recommended daily intake of water is
the equivalent of 6 to 8 twelve ounce glasses per day. Pure, natural spring
water is a good source of water. Spring water contains various minerals
in addition to plain water. Flouridated water has been associated with
certain cancers and bone disease. Distilled water has no natural minerals."
By-Dr. Douglas Lobay,ND


Research published in the journal of Home Economics showed
that in cooking foods by boiling, 48% of the iron is lost, 31% of
the calcium is destroyed, 46% of the phosphorus is cooked away, and 45%
of the magnesium is wasted.

Boiling causes a total approximate loss of 50% of the food value of white
potatoes, 40% of the value of cabbage and 50% of the nutritional content
of an apple.

Have yourself a wonder-full week.

take care and God Bless
Alex W Fraser

Monday, 3 June 2013

Organic Multi-Vitamin & Mineral Supplement

The following from the Awarenesslife newsletter put out by Fred Saliken of Saskatchewan.

Product Info: Daily Complete-Liquid Organic Multi-Vitamin & Mineral

We have had some Customers ask us the following: "I already take a Multi-Vitamin.Why should I change to "Daily Complete?"

Daily complete 194 vitamin nutrients &
essential minerals,
Canada version. 240 US version
Here is our answer to them:

For those of you that don't know already or are waiting to finish your multi vitamin tablet,let us share with you our findings on the difference between the two and how you can take the Daily Complete. Daily Complete is in liquid form and contains 194 Vitamins,minerals and other important accessory nutrients your body needs.

The reason our Master Herbalist did this is because when you consume an ounce a day your body absorbs what it needs and eliminates the rest.
So as soon as it touches your tongue its absorbed all 100% of it.There is no need to break it down in your stomach with your stomach acids.You also are getting the full benefit.You see a Multi Vitamin may say 400mg of Vitamin C, however, once its broken down in your system,your body may only absorb half of the amount written on the bottle, besides the tablet is made of rock and clay and quite frankly that is really hard on your system. The nice thing is your body will absorb what it needs and eliminate the rest. With the level of nutrients in our food today, your body is not likely to eliminate any of the Daily Complete! In other words if you were to eat 7 apples in one sitting your body will automatically absorb the nutrients from those 7 apples that it needs and eliminate the remaining nutrients.
That is the essence of Daily Complete.It is plant source organic food that will supply your body what it needs. The best time to take Daily Complete is in the morning with your breakfast, or noon if it works better for you. By taking the One ounce of Daily Complete in the morning will give you that extra energy and help reduce stress throughout the day.


- Take Daily Complete once a day with food, preferably, Breakfast or Lunch

- Take 1 Ounce or 30 ml (2 Tbsp) directly or mixed with water or juice

- Shake well before use; refrigerate after opening.

- If you are pregnant or lactating, please consult your physician before use.

- Keep out of reach of children. Store at 59-86 degrees F (15-30 Degrees C)

- Do not take if allergic to any of the ingredients

- Be consistent to see great results.

The Daily Complete, as well as all the AwarenessLife Products come with a 30 Day Money-Back Guarantee! If you as of yet have not tried the Daily Complete, do not wait any longer, order some and see and feel the difference in one month,what have you got to lose!


“Take care of your body; it’s the only place you have to live.”  By Jim Rohn

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. “  By Mark Twain.

“A man’s health can be judged by which he takes two at a time, pills or stairs.” By Joan Welsh

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustments to changing stresses on the body.” By Harry J Johnson.


Take care and God Bless
Alex W Fraser
Courtenay, BC
866 517 2113