Starceptor, a mindset for Becoming an 8 Star level distributor. We deal with wellness in a variety of ways. Wellness that involves a mental aspect, a physical and a spiritual one, none are actual separate from the other. Wellness in body, mind, spirit for a better life journey. We offer tips, work to empower people to betterment. Contact Alex W Fraser,1-866-517-2113 or 250-338-6334. I have obtained the NL Bitron 6 star Distributor level, Founder, Presidential Founder level. Alex Fraser
Wednesday, 29 May 2013
WATER-More than a Thirst Quencher
The following is taken from An Awarenesslife distributor newsletter sent out by Fred Saliken of Saskatchewan, Enjoy WATER-More than a Thirst Quencher 1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one's metabolism as much as 3%. 4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study. 5. Lack of water, the #1 trigger of daytime fatigue. 6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. 7. A mere 2% drop in body water can trigger short-term memory,trouble with basic math,and difficulty focusing on the computer screen or on a printed page. 8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,plus it can slash the risk of breast cancer by 79%,and one is 50% less likely to develop bladder cancer.
Source; Readers Digest- Guide to Safe and Healthy Eating.
THOUGHT OF THE WEEK; CHANGING YOUR ATTITUDE:FROM A TO Z, by Tom Bayer
-Allow time for yourself. -Benefit others from your successes. -Climb the highest pinnacle of success. -Divide your day and conquer. -Endow yourself and others with wisdom. -Forgive,forget,and move forward. -Go in the direction of win-win. -Help others win. -Initiate some change each day. -Jump at the change to improve your life. -Know that kindness is a necessity on our planet. -Live today as today,not as a rehearsal for tomorrow. -Master the highest levels of capacity and control so they come naturally. -Nourish others with praise. -Oscillate between work and rest every day. -Play the hand you are dealt. -Question your motives when dealing with others. -Risk intimacy. -Smile often. -Tally your sucesses each day. -Utilize all your talent. -Visualize your success. -Work with the stress in your life. -Xplore all avenues of successful service to others. -Yield to the best way to change. -Zip through boring work at the beginning of the day.
Be kind to yourself and to someone else, and have a wonder-full week. Thank you for putting your health first and using the AwarenessLife products!
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