Sunday, 6 April 2014

What To Sample While In Singapore


        What To Sample While In Singapore Anyone who travels knows when you go somewhere you have to try the special foods and drinks that place is famous for making. Singapore is one of those fun destination spots known for a variety of food dishes and beverages....

Saturday, 5 April 2014

New York City The Big Apple Doesn't disappoint


        New York City is one city where there is something to do or see on every block and in every borough. The Big Apple doesn’t disappoint when it comes to fun attractions or live entertainment. It’s not easy to know where to go first, so here...

Friday, 4 April 2014

Native advertising is a new form of ad and it's becoming more popular every day


        Native advertising is a new form of ad and it's becoming more popular every day. Unlike a banner, it looks natively on a website or an app, and often provides a value to its readers or viewers. The most common example of a native ad is a sponsored post....

Thursday, 3 April 2014

Who desire a vacation-- Deals & steals

April 2, 2014

Miami Beach, Florida | Newport Beachside Resort
Hotel amenities include a range of watersports, spa and salon, beach playground, and children's activity center.

Paris, France | Millennium Opera Paris
Opened in 1927, completely refurbished in 1998, the new Millennium Commodore is the ideal property for leisure or business.

Cancun, Mexico | Intercontinental Cancun Resort
Renowned for its white sand beach, it is considered the widest, safest and simply the best beach in Cancun by locals and guests alike.

Want to see more? CLICK HERE for exciting vacation packages, hotels, cars, cruises, groups, honeymoons, event tickets and more!

Copyright 2014 YTB Travel Network - 1901 East Edwardsville Road, Wood River, IL 62095 - Phone 618-655-9477
CST # 2115270-70 FLA. Seller of Travel-Reg. No. St-39166 IOWA TA# - 1155 WA-UBI# - 603 352 940 HI-TAR# - 6999
(not a participant in the California Travel Consumer Restitution Fund) 

take care and God Bless
Rhoda Ross  Alex W Fraser
Courtenay, BC

Wednesday, 2 April 2014

Seven Things to do on the First Day of Your Cruise

From a recent email 

Seven Things to do on the First Day of Your Cruise

The first day of your cruise sets the tone for the entire vacation. It provides you with the opportunity to get your cruise floating on the right foot. It's the transition zone that helps your mind, body and soul turn off their real-world switches in order to go into complete vacation mode. In order to kick off your cruise in the best possible way, be sure to do the following on your embarkation day:

Tour the ship - This is obvious, but still a must. Learn your way around as best you can, especially in relation to your cabin location. And while you're learning where everything is, go ahead and make reservations at the specialty restaurants and the spa. The best times fill up fast.

Skip the buffet - Because everyone else went straight to the buffet for lunch. Instead, turn to the smaller restaurants around the pool area for a hamburger or slice of pizza.

Hit the pool - Most passengers have to wait for their luggage to arrive to their cabins in order to change into their swimsuits. Instead, bring you swim trunks and sandals onboard in your carry-on bag, and then spend a leisurely afternoon in an uncrowded pool.

Buy your drink package - If you do plan to buy an alcohol package or soda card, do it on day one in order to get the most bang for your buck.

Meet your cabin steward - Introduce yourself and let him or her know if you have any special requests.

Check your cabin - Before you unpack your bags, make sure everything in your cabin is working and clean.

Enjoy the sail-away
 - From on deck or from your balcony, make sure you watch the mainland disappear into the horizon as your ship set sails. This mental cue helps you fully embrace the true start of your relaxing cruise vacation.

Enjoy some free time on an interesting cruise ship

take care and God Bless
Rhoda Ross  Alex W Fraser
Courtenay, BC

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Thursday, 27 March 2014

entice customers to pay for the privilege of buying from you


        Do you have ways to entice customers to pay for the privilege of buying from you? The "normal" way of buying You know how things work when you go to the store.  You enter the store (both bricks and mortar and also "e-commerce" stores).  You...

Wednesday, 26 March 2014

Why the PureTrim® Wellness Shakes Works

Why the PureTrim® Wellness
 Shakes Works

A nutritious meal on the go for between $4.00 to $5.00

Our high protein source is 100% from NON-GMO (non-genetically modified organism) Vegetable Pea, Organic Brown Rice, Organic Lentil, and
Organic Flaxseed. There is NO Soy, NO Whey, NO Dairy, and NO Gluten in PureTrim• because of the recent concerns regarding these ingredients,
1. NO SOY PROTEIN - Soy protein contains a natural chemical that mimics estrogen. In three cancer studies funded by the National Institutes of Health at the University of Illinois, revealed that estrogen-dependent tumor growth increased in the soy-containing diet. Soy may also promote the growth of estrogen-dependent breast cancer cells already present in a woman's body. According to the FDA, soy can also generate thyroid abnormalities,
2. NO WHEY/DAIRY PROTEIN -Whey is the unappetizing, watery liquid that is left after fat and casein are removed from milk. It is composed of protein, albumen, lactalbumen, dead white blood cells and hormonal residues including estrogen, progesterone and IGF-1 (Insulin growth factor 1). According to the England Journal of Medicine, early exposure to bovine (cow) protein may be a trigger to insulin-dependent diabetes.The International Journal of Cancer revealed,:
'A significant association between high circulating IGF-1 concentrations and an increased risk of lung, colon, prostate, and premenopausal breast cancer recently been reported'
In addition, whey is still dairy-basedl! According to Medline, '75% of adults worldwide are lactose intolerant. Symptoms include low energy irritability, diarrhea, nasal congestion, wheezing, stomach pains, cramping, or excess gas,'
Gluten is a component of Wheat. A landmark study in 2011, by the University of Maryland’s Center for celiac Research, proved that gluten sensitivity is real,  and gluten triggers an immune response much like an enemy invader, creating inflammation inside and outside of the digestive system. This
isinflammation a throughout  the body can cause weight gain, diarrhea, bloating, abdominal pain, joint problems, depression, brain fog and migraines.

We feel these reputable studies and reviews are evidence enough for eliminating any Soy, Whey Dairy or Gluten products from the Puretrim' formula.
PureTrim' protein is from NON-GMO Vegetable Pea, Organic Brown Rice, Organic Lentil, and Organic Flaxseed — pure and natural protein sources. Puretrim' contains all of your necessary vitamins and minerals from natural whole food sources, including magnesium and 400 mg of Plant Calcium. This is because most Calcium is calcium carbonate, This is the same ingredient in the limestone used to make cement. We believe getting Calcium from plants is far more beneficial to your body!

PureTrim" contains a special Mediterranean blend of Essential Fatty Acids, a special 'Anti-Stress" blend, High fiber, and a special Greens and Prebiotic Blend that helps with the anti-aging process and your weight management goals. Puretrim is a whole food, so all you need to add is water; no milk or juice is required.

A nutritious meal on the go for around $4.00


take care and God Bless
Alex W Fraser
Courtenay, BC
866 517 2113